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Apple M3 Pro 11 vs Intel Ultra 7 155H

The Apple M3 Pro 11 Core is newer than Intel Core Ultra 7 155H, while the multi-threaded (CPU Mark) is simliar, Apple M3 Pro 11 Core is around 26% faster in single-thread testing. Both CPUs operates at simliar power levels (TDP). All the CPUs in this comparison belong in the Laptop CPU Class.The values below were tabulated from a combined 1417 benchmarks submitted from our PerformanceTest software and results and are updated daily to include new submissions.

  • The first section will show basic information for each CPU selected.
  • The additional graphs shows the CPU Mark and Single Thread values of each CPU selected.
  • An accompany graph, if price data is available, will shows the value for money, in terms of the CPU Mark/Thread Rating per dollar.
  • The last section will show approximate yearly running costs for the CPUs.

×Apple M3 Pro 11 Core×Intel Core Ultra 7 155H+ ADD
Price Search Online Search Online
Socket TypeNA2FCBGA2049
CPU ClassLaptopLaptop
Clockspeed4.0 GHz3.8 GHz
Turbo SpeedNA2Up to 4.9 GHz
# of Physical Cores11 (Threads: 11)16 (Threads: 22)
CacheNA2L1: 1,632KB, L2: 18.0MB, L3: 24MB
TDP27W28W
Yearly Running Cost$4.93$5.11
Other14 Core GPUIntel Arc graphics
First Seen on ChartQ4 2023Q3 2023
# of Samples3401077
CPU Value0.050.0
Single Thread Rating(% diff. to max in group)4755(0.0%)3521(-25.9%)
CPU Mark(% diff. to max in group)24777(-1.4%)25137(0.0%)
1 - Last seen price from our affiliates NewEgg.com & Amazon.com.
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CPU Mark Rating
As of 1st of December 2024 - Higher results represent better performance
Apple M3 Pro 11 Core
24,777
Intel Core Ultra 7 155H
25,137
PassMark Software © 2008-2024
CPU Value (CPU Mark / $Price)
As of 1st of December 2024 - Higher results represent better value
Apple M3 Pro 11 Core
NA
Intel Core Ultra 7 155H
50.0
PassMark Software © 2008-2024
CPU Single Thread Rating
As of 1st of December 2024 - Higher results represent better performance
Apple M3 Pro 11 Core
4,755
Intel Core Ultra 7 155H
3,521
PassMark Software © 2008-2024
Estimated Energy Usage Cost
Estimated Energy Adjustable Values
Average hours of use per day Average CPU Utilization (0-100%)1 Power cost, $ per kWh2
8
25
1Average user usage is typically low and can vary from task to task. An estimate load 25% is nominal.
2Typical power costs vary around the world. Check your last power bill for details. Values of $0.15 to $0.45 per kWh are typical.
Apple M3 Pro 11 Core Intel Core Ultra 7 155H
Max TDP27W28W
Power consumption per day (kWh)NANA
Running cost per dayNANA
Power consumption per year (kWh)NANA
Running cost per yearNANA
Shown CPU power usage is based on linear interpolation of Max TDP (i.e. max load). Actual CPU power profile may vary.